Chakra Breathing Meditation

What to expect?

Learn basic meditation techniques to help you identify where stress is in your own body and learn breathing techniques to help release it

Learn conscious breathing exercises that will re-energise your mind, body and emotions, making you feel better about yourself

Visualisation techniques to address your life potential

 

Do you suffer you suffer from:

  • difficulty relaxing
  • insomnia
  • signs of stress 
  • would like to learn more about how breathing and meditation can enrich your life?

 

Bookings

  • 1-2-1 
  • private
  • Group sessions (2-4 people)
  • For larger groups please get in touch

Please get in touch if you have any questions admin@womanworldtoday.com

www.womanworldtoday.com