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  • 7 tips and techniques for success

    Step 1 staying grounded Isn’t it amazing how making small adjustments to your posture makes you feel better instantly. A better posture improves alignment of body segments, allows for spinal compensation and, improves your physical movement. Staying grounded involves daily practice. Begin with the tree pose. Standing tall and strong, imagine roots growing from the Continue reading »

    September 19th, 2017 /   0 

    Tags: 7 top tips for women, business, fashion, success techniques

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